Research suggests 20-25% of us are HSPs by nature.

Turns out we really are what we eat.

Trauma comes in many forms. We all have it. Some more than others.

What the psyche experiences, so does the body. What the body experiences, so does the psyche.

Diabetes and Alzheimer's Dementia are increasing at alarming rates. You have the power to prevent, slow down, and even reverse these diseases.